diet

“The beauty of this is that it is all natural,” said senior study author Andreas Bergdahl, an associate professor at Montreal's Concordia University.

Forget eating salmon, eat like a salmon.

An obscure berry that's native to Canada, northern Europe and Asia is the "superfood" that can revolutionize your diet, new research shows.

"After having a year and a half of what I would say [was] one of the worst times in my life, everything changed. I became a different person."

Time-restricted eating, a common weight-loss strategy often known as intermittent fasting, has been linked to a significantly higher risk of cardiovascular death.

Consider swapping turkey and gravy for Mediterranean mains such as grilled branzino to avoid the immune-triggering effects of tryptophan.

"It is really tough — you don't think about food at all when you can eat normally," lamented Caroline Cray, 24, whose diet is shockingly limited.

Patrick Mahomes is savoring every moment — and a certain treat — this offseason.

In his time away from the field, Edwin Diaz said he focused on his body.

Larry Fink's 2024 letter released last week provides evidence that the country is on the verge of a retirement crisis unless the average American makes some much-needed changes to their savings diet.

What goes through the lips helps the face lift, according to a beauty expert.

The Antisocial Network: Memes to Mayhem links our anxious social media existence backward, all the way to 2003 and the rise of 4Chan.

"I went to a New Year party in 2021 and realized all the other women had lovely slim figures," Jo Hurley recalled. "I knew I had to do something or I would never be happy."

A traditional Japanese diet may help stave off dementia, especially among women, according to new research that demonstrates the benefits of eating fish and drinking green tea.

Love that chicken from Popeyes but on a diet?

Cancer prevention can begin with your diet, according to an oncology dietitian.

Kelly admitted that dropping carbs and sugar from her diet was the real secret to her 85-pound weight loss after giving birth to her son.

Bellies are full, but the tantrum continues.

Some health experts worry that businesses without any expertise will start dispensing the prescription medications along with bad advice and unproven therapies.

Rodriquez, whose looks are still turning heads credits her lifestyle for her appearance, saying she keeps to her diet and remains active.